Clean the Refrigerator Today | Monday | 30 Minutes |
Health Storey's 30-Minute Fridge Cleaning | Mondays |
Using a focused 30-minute session each Monday, Health Storey encourages you to keep your fridge fresh and organized. Pick thirty minutes in the morning or evening and do the following:
- 5 minutes: Throw out expired or leftover items or food you no longer want to eat.
- 10 minutes: Wipe down shelves and drawers with a gentle cleaner (baking soda and water is safe and effective).
- 5 minutes: Clean and organize your designated shelves or bins — group similar items like cheeses, veggies, condiments.
- 5 minutes: Check and clean the door compartments.
- 5 minutes: Place a fresh box of baking soda in the fridge to absorb odors and keep things smelling fresh.
This quick weekly cleaning routine keeps your fridge inviting and helps prevent those sneaky temptations by maintaining order and clarity on what’s inside.
Dailystorey start the 2026 Detox Self-Study on January 5, 2026. Health Storey will be working on daily prompts for you to stay on a healthy diet until Easter. Health Storey detoxes work between holidays to keep you living a healthy lifestyle and enjoying holiday celebrations without guilt.
The healthy wedding diet subscriber article for Monday refrigerator cleaning is here.
Have fun today!
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