August Schedule for Wedding Prep and Beginning of New Blog for Married Couples
We are starting a new blog for married couples. The blog will go live in August 2026. Health Storey Schedule for Brides preparing for spring / summer 2027 weddings August through March, April, May 2027. Maintenance begins in June 2027. During Month 1 Bridal Party Prep : Set Your Goals. Health Goals: Establish individual health and weight loss goals for each member of the wedding party. The goal needs to be realistic and attainable. The goal is to look good in wedding outfits and in the wedding photographs. Set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for health and wellness. Life Planning Events During this Month: Family meeting to discuss wedding vision and budget (Modest to Extravagant) Create a wedding planning timeline for the wedding party. Activities: Begin Detoxing. Begin daily walking routine Support: Weekly online check-ins with health coach to discuss progress & challenges. Mont...
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