Time Estimation Projections | Kitchen Labeling |

| Health Storey Notes | 

The time it takes to inventory and label a kitchen can vary depending on the size of the kitchen, the number of food items, and how organized the space is initially. Here’s a general time estimation:

- Small Kitchen (1-2 pantry/cabinet areas, fridge, freezer): 30 to 45 minutes  

- Medium Kitchen (3-4 pantry/cabinet areas, fridge, freezer): 45 to 75 minutes  

- Large Kitchen (multiple pantry/cabinet areas, large fridge & freezer):  1.5 to 2 hours or more

This time estimation includes:

1. Taking everything out for a clear view and sorting  

2. Classifying foods into categories for detoxing and for your relationship (Husbands Wives, For Guests)

3. Labeling items and deciding what to keep, limit, or remove  

4. Organizing the remaining foods back into the kitchen

For a smoother process, it helps to have labeling materials ready (stickers, markers, or pre-printed labels) and to allocate some uninterrupted time to focus on the task.

For Labeling:  permanent markers, white tape /white stickers / clear containers - Have these items before starting.  you can print labels if you are super organized.   I do not have a template for you.

Health-storey.com - Health Coaching Client site

DailyStorey.com - Health Storey subscriber daily prompts for 2026 detox (year long healthy lifestyle)

Healthstoreyusa - Health Storey Coaches and Coach subscribers page to go with daily prompts 

Healthyweddingdiet.com - The website for this blog with subscription.