Healthy Wedding Diet

Health & Life Coaching for the Wedding Party

Wedding Diet

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Wedding Prep by Health Storey
Why Hire a Health Coach?
Health Coaching | Example 8 month schedule

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February 14, 2026

Happy Valentine Day 2026!

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Location: Atlanta, GA, USA

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May 19, 2026

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Planning Schedules

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Health Coaching | Example 8 month schedule
13 Week Prep Between New Years and Easter

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12 days of preparation1
20 low calorie healthy foods1
20251
20264
2026 goals1
2026 prep1
2026 Vision Board1
21 day detox for July 4th1
30 Day Prep1
30 Day Vacation Prep4

30 Days of vacation prep1
30 Days St. Patrick's Day1
40 Days Lent1
40 Days until Easter1
45 days to Christmas1
46 days to Christmas1
51 days until Christmas1
60 Day Holiday Prep5
60 Day prep3
60 Day prep for the Holidays2
60 days until Christmas3
60 days until Christmas & Holiday Prep Recipe1
60 prompts for holiday journaling as a bride1
7 Days countdown1
a Bridal Year Easy Bread1
a life pivot1
Active Listening1
Advent Day 111
Anger1
Apologize with more Intet1
Arguing1
arguing styles1
arguing without fighting1
Argument Cleanup1
argument conversation1
Audit your Arguments1
avoid nagging1
Baking a Cake1
Baking Menu for Wedding Party1
Baking parties to make wedding cake samples1
basic recipes1
better sleep1
Bites1
body language1
book club1
Bread Recipe1
bridal1
bridal budget1
Bridal Christmas Card List1
Bridal Christmas Lights1
bridal plan1
bridal prep3
Bridal Registries1
Bridal Supply Checklist1
Bridal To Dos1
Bride 30 Day Dash1
bride and groom and bridal party1
bride and groom Christmas tree1
Bride and Groom Health1
Brides bringing families together for St. Nicholas party1
Budget per ornament1
budget talk1
Carryon Bag and Identification Documents1
Catch up Week1
celebrate1
Celebrating1
celebration detox1
Challenge:1
Christmas Baking Menu Suggestions1
Christmas Day1
Christmas Donations1
Christmas Eve1
Christmas Free Art1
Christmas Letter as a Blog1
christmas playlist1
Christmas prep1
Christmas presents1
Christmas shopping1
Christmas stockings1
Christmas Taditions1
christmas trees1
clean computer sceen1
clean out from under the bed1
clean out your washer and dryer1
cleaning1
Cleaning goals1
Cleaning Up Arguments1
Cleaning Up Your Arguing Style1
Cleaning Your Relationship1
closet organizer1
cloud storage for photos1
Cocktail Party1
cocktails1
coffee break signal1
Coffee Shop JPG for Guest Binder1
colleagues1
Collecting events that happened during the year and making family jokes to share after dinner1
Conflicts1
consequences1
Constructive Criticism1
Contact List for Wedding1
Contact Sheet for Binder1
Conversation Boundaries1
Conversation Purpose1
Conversation Safe Space1
Conversation Style1
Conversation topic rules1
conversations1
cook together1
cooking1
couple desk management1
Coupons men might like1
Crafting1
Crafting Ornaments1
create a family book club1
create a Photo collage1
Create Bridal Ornament1
Creating a photo Wall for the holidays1
Curating Your Home Design Style1
daily goal5
Daily Goal List for Week 31
daily goals3
Daily Goals for the week1
daily to do list1
DailyStorey.com1
Dates to Remember for Mailing gifts1
Day 111
Day 12 Advent. Movie Marathon1
Day 13 Prep1
Day 2 Coutdown Jpg1
day 21 of Holiday prep1
Day 23 of 601
Day 311
day 34 Holiday Prep1
day goal1
daytrip1
declutter area around bed1
declutter bathroom1
declutter closet1
decluttering1
Decorating2
Decoration1
deluxe first aid kit1
desk for bride and groom1
Detox starts again on January 51
detoxes1
digital cleanup1
Digital Coupon for Men to Give as a gift back to themselves1
Digital Coupons1
digital file folder1
digital print collage1
discussion1
discussion audit1
discussions2
DIY8
DIY Advents Calendar1
DIY crafting1
DIY jokes for dinner party1
DIY Motto1
DIY.1
Donate Winter Clothing1
dress up for zoom movie time1
Early Warning System1
Easter1
Easter Prep16
eight months1
eleven months1
Email Apology1
email file folder1
Emotional Trigger Identification1
empty drawers1
Energy Bars1
engagement1
Example Date Invitation1
Extended Family Visits1
eye contact1
Fall Spices1
family1
family activity1
Family and Friends1
Family Cook Book Start with Arepas1
Family Meeting1
Family Motto1
family recipe1
Family Routines1
february goals2
fiance Christmas tree1
fight topics1
financials1
finish one 2025 goal1
first aid checklist1
first aid items1
First day of Lent1
food banks1
Foods to add into your diet1
form1
Formal Apology1
frig organizing1
Fun Event1
functional work space1
Gather DIY Supplies1
Get Away Weekend Prep1
Getting ready for the holidays1
Gift Exchange letters1
Ginger Lemon Tea1
Ginger Tea Syrup1
Giving Compliments1
Go to the Theatre1
Goal for Week1
goal setting1
goals2
goals you can complete in 2 weeks1
Greeting without shaking hands1
ground rules1
Guest Binder1
guest book page image1
Guest Etiquette for Wedding Celebration Events1
guide to bridal holiday gift giving lists.1
HALT - Hunger1
Happy Easter Weekend1
Happy Mardis Gras1
Happy Thanksgiving!1
Happy Valentine's Day1
health coaching4
health storey6
health storey coaching1
health storey goal1
health storey health goals for brides1
health storey newsletter1
Health Storey Notes1
health storey usa2
Health Storey Worksheet1
health-storey1
Healthy Bride Diet1
healthy goals1
Healthy packing1
healthy wedding diet4
hiking prep detox starts on july 6th1
Holiday1
holiday decorations1
Holiday events1
holiday gathering activity1
Holiday Gift Tags1
Holiday Potluck1
Holiday prep7
Holiday Prep for Christmas1
Holiday Theme1
Holiday Traditions1
Holidays and Wedding1
Holidy Cards1
Homemade Gift Tags1
Honey Moon Packing Schedule | Daily Goal February Vegetables |1
Hostess Gifts1
House Audit1
House Guest Binder1
House Philosphy1
How to deal with Halt1
husband wife closet1
hydration is important1
I messed up Email1
I messed up Jpg1
I'm taking the summer off1
Identify Your Triggers in History1
Image to Print1
informal party1
Ingredients1
Interior design for 20261
interruption1
Interruption styles1
invest in the big day1
January goals1
journaling1
Jpg2
Jpg for Cover1
jpg for Family planning meeting1
Jpg for Vacation1
Jpg for Vacation notice1
JPG to share1
Jpg vacation1
July 4th Holiday Prep1
July 4th indulge in holiday foods1
keep the drawers minimal or get rid of them.1
keeping track of receipts1
keyboard1
kitchen sink1
Know when you are Angry1
Kudo during the Day1
Kudos Folder1
Kudos Obeservation1
labeling the kitchen food items1
laptop1
laundry1
Leaving for a Weekend1
Lent Prep13
Lent Prep | Conversation Reminder1
Letter announcing motto1
Letting others know you are going to be gone1
Level of greetings for friends1
Life changes1
Link for Daily Storey Newsletter1
List of Thoughtful things to do at home1
Loneliness1
maintenance1
Make a Reminder1
making room for two wardrobes1
meeting1
Merry Christmas!1
Merry Christmas!!1
missed appointment apology1
mocktails1
monday goals1
More Info to Add to Kudos Files1
moving budget1
Music Playlists1
nagging1
Neat1
New Blog for Married Couples1
New Detox June 21st1
newsletter link1
nine months1
nine reasons for Pilates1
Non Flirty Support1
nothing under the bed1
On-Ramping2
one hour a month1
one hour goal1
one hour task1
one hour time organizing1
ordering bridal themed holiday cards1
organize drawers1
origami notes1
our team1
outdoor date1
Party Clothing1
party with family1
pause a discussion1
perfect wedding gift1
phones1
Photo Data1
photo space on phone1
photo year book 20251
Physical Safety1
Pick Lights that match your bridal theme1
plan a gathering at a Holiday market1
Plan a Gingerbread House1
Plan a trip to a Holiday market1
Plan Brunch1
Planning a letter writing party1
Planning a Valentine's date1
Planning Absence Timeline1
planning an outdoor date1
Plans to Move1
playlist1
Post Argument Memorandum Template1
Potluck for wedding party during the holidays1
Practice Packing1
prep for Christmas1
Prep List for Day 301
Prepare a Date Night1
Purchase baking Ingredients1
purchasing a wedding dress1
Purpose1
receipts1
Recipe Card1
Recipes2
refrigerator1
refrigerator organization1
Reminder to send out on Wednesday1
rent a holiday wedding movie1
Return to a Clean House1
Rice Puddings1
Routines1
Royal Residence1
rules1
sample email1
saturday1
Say Sorry without Using the Word Sorry1
schedule a conversation through text message1
schedule for Bridal Prep1
schedule time to avoid stress1
Seasonal Flavours1
self-study1
Sending email cards1
Set Boundaries1
set up a registry specifically for the holidays1
set your bridal budget over the holidays1
set your holiday budget1
Setting Up the Christmas Tree1
seven months1
shared note for Valentine's1
Shopping for Christmas1
Shopping Weekend Prep1
six months1
sparkly Wine1
spend friday1
spend zero money1
spring cleaning1
Spring Meeting Schedule Jpg1
Start Decorating with Lights1
Start of Summer Detox1
Start Shopping! October 301
start today1
Start Wrapping Christmas Gifts1
Staying on Track1
Steps to Sending Cards1
storage ideas1
summer Maintenance1
Summer Prep Detox1
Summer Wardobe Audit1
sunday cleaning for the Week. Fresh Start on Monday1
Support Friends1
Surprise Brunch1
Talking about the Wedding1
Tea Syrup1
Template email1
Template for Prepping House for Vacation1
ten moths1
Texting Agreement1
Texting Boundaries for Relationships1
the 8 months general plan1
Things to do after honeymoon1
thirty days before wedding1
time estamation1
Time Estimations1
Tiredness1
tones used for different reasons1
tones used in conversation1
Track your tone of voice1
transformation detox1
transformation diet1
Triggers1
twelve months1
types of arguments in families1
types of workouts1
update jpg1
update norms1
Using I statement s1
vacation1
Vacation Binder3
Vacation Binder | Tech Pages1
vacation day 41
Vacation Notice2
Vacation Phone Prep1
vacation prep1
valentine Countdown2
Valentine day prep1
Valentine Prep4
Valentine's Prep1
Vision Board1
volume control1
Wedding Cake Sampler Gift boxes1
wedding diet1
wedding dress styles1
Wedding guest list1
wedding party group dieting1
wedding prep2
Week of Cleaning1
weekend goal1
weekly newsletter1
Welcome Guest Binder1
wellness coaching1
Wellness Detox for Brides and Grooms1
What arguments to couples have1
what happens after you get engaged1
what is the scheduling for updates with people in your life1
What is Your Luggage? Carry on only is ideal1
what to do?1
When to Discuss Styles of Talking1
wine for the holidays1
Words to Avoid Using during arguments1
Work Wellness Programs by Health Storey USA1
writing a complement1
Writing A Notice of Absence for others1
Writing letters to Santa1
written compliments1
Written Greetings for Guests1
zoom with family1

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