Don't Use These Words | Cleaning Up Discussions | Lent /Easter Prep


Words to avoid during disagreements :


Word/PhraseWhy it’s DangerousBetter Alternative
"Always" / "Never"These are rarely factually true and make the person feel like a lost cause."In this specific instance..."
"But"It effectively erases everything you said before it (e.g., "I love you, but...").Use "And" or "At the same time..."
"Anyway"A dismissive way to shut down the other person's feelings mid-sentence."I hear you. Let’s look at..."
"Calm down"This almost always has the opposite effect. It minimizes their emotions."I can see you're upset. I want to listen."
"Divorce" / "Over"Using the "nuclear option" during a minor spat destroys trust and security.Keep the focus on the current issue.


In a professional setting avoid using:

  • "It's not Fair": Using the phrase "It’s not fair" can sound juvenile in a business context. Work isn't always balanced; focus on impact or resources instead.

  • "Actually": This often comes across as condescending or covering a mistake. This adverb creates an image of struggling over who is "more right."

  • "Whatever": This is a shutdown. It signals that you’ve checked out and no longer interested in a conversation.

  • "Fault": Pointing fingers creates a feeling of aggression.  Focus on the cause of the error rather than the person who caused it.

  • "Obviously": If it were obvious, you probably wouldn't be arguing.  


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