Detox for July 4th Celebrations | Begin Today for/ 21 days | 3 week Detox | Summer Maintenance

 

I'm still on vacation until next week but I wanted to let you know if you want to lose a few pounds before July 4th celebrations, you can start detoxing today for 21 days.   Keep your calories under 1200 a day, drink a cup of coffee and milk for breakfast and stay away from bread.   No fruits except for an apple a day.  

Have a good week!